If You're Lacking Focus – WATCH THIS | by Jay Shetty

March 9, 2020 Matthew Brewin

What does an ideal life look like to you? To Jay Shetty, an ideal life includes three elements within a person – the head, the heart, and the hand – working together in alignment. It also includes alignment of three elements surrounding the person – the right element, environment, and energy.

But what happens if one of those elements isn’t aligned? Watch the video to learn how Jay Shetty uses three simple questions to assess his life and what he does to get back on track if he feels out of alignment.

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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