Why You Should Change Your Alarm Sound Now

March 5, 2020 Matthew Brewin

The morning alarm is one of the first sounds we hear each day. In this video, Jay Shetty reminds viewers of how powerful sound is. Sound has the ability to transport listeners to another time, place, or emotion in an instant. So how can we use sound to support positivity and energy in our lives?

Watch the full video to get Jay Shetty’s best tips on using sound as a vehicle to design your life in a way that brings you more peace, intention, and purpose.

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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