The SECRET To Living A SUCCESSFUL & HAPPY LIFE Starts Here…| Kristen Bell & Jay Shetty

October 5, 2020 Matthew Brewin

Do you compare your life to those around you, leaving yourself stuck in a comparison hangover? In this episode of ON Purpose, Jay Shetty and Kristen Bell discuss how to thrive in the stage of life you are in.

Kristen Bell touches on balancing a codependent personality, cultivating curiosity, and learning to respect others’ opinions. In a world where there is so much division between red and blue political parties, Bell shares five principles of “purple people” and why the world needs more of them.

16:37 – Growing up in Michigan
19:42 – Challenges of quarantine
25:29 – Playing different roles in Life
32:11 – Cultivating curiosity
36:42 – Balancing a codependent personality
39:55 – Taking time for yourself
47:01 – Embracing the stage of life you are in
50:11 – Comparison hangover
54:50 – Purple people
56:41 – Five pillars of purple people
1:05.17 – History of happy dance skincare line
1:12.37 – Living a life of purpose

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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